This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from the very first sentence. Share a brief overview that highlights why this topic is important and how it can provide value. Use this space to…
In Buddhist thought, the 16 mental defilements, or upakkilesa, are specific mental states that cloud judgment, hinder spiritual progress, and obstruct the path to enlightenment. These defilements are seen as obstacles to concentration and are important to overcome for achieving Nirvana. Here’s a list of the 16 mental defilements: